Can Ducks Eat Sunflower Seeds? (All You Need To Know)

Can Ducks Eat Sunflower Seeds?

Ducks are omnivores, meaning that they eat both plants and animals. Wild ducks mostly eat small fishes and insects, while domestic ducks eat pellets, grains and mealworms. But, can ducks eat sunflower seeds?

Yes, ducks can eat sunflower seeds. They are packed with nutrients, making sunflower seeds a very healthy snack for ducks. It’s still important to feed them in moderation, since too much treat can have a negative impact in their health.

In this article we will talk more about ducks eating sunflower seeds and the amazing health benefits.

How Often Can I Feed My Ducks Sunflower Seeds?

Sunflower seeds should be considered a treat and not a primary food source for ducks. It’s best to offer sunflower seeds to your ducks a couple of times a week. A handful per duck is a reasonable amount, but remember to balance this treat with other food sources rich in essential nutrients.

A good rule of thumb is to not give ducks treats that exceed more than 10% of their diet.

Can Ducklings Eat Sunflower Seeds?

While adult ducks can safely munch on sunflower seeds, ducklings have a different nutritional requirement. Their smaller size also means they may struggle with the seed’s size and hard shell.

It’s recommended to wait until the ducklings are older and their digestive systems are more developed before introducing sunflower seeds.

If you’re keen to offer them seeds, consider giving finely ground or crushed sunflower seeds, but always in moderation.

Sunflower Seeds Nutritional Value

Below is the nutritional value of 30 grams sunflower seeds.

  • Calories: 163
  • Carbs: 6.5 grams
  • Protein: 5.5 grams
  • Fat: 14 grams
  • Fiber: 3 grams

It also contains several vitamins and minerals as listed below.

  • Vitamin E
  • Niacin
  • Vitamin B6
  • Folate
  • Pantothenic acid
  • Iron
  • Magnesium
  • Zinc
  • Copper
  • Manganese
  • Selenium


Are Sunflower Seeds Healthy for Ducks?

Yes, sunflower seeds are healthy for ducks They are a high in energy and packed with vitamins, making them an ideal snack for ducks, especially in colder months. Below are some of the benefits of ducks eating sunflower seeds.

  • Vitamin E: It’s like armor for ducks! Keeps their feathers shiny and protects their bodies from harm.
  • Niacin: Super important! Helps ducks grow strong and walk properly. Without it, they can have leg troubles.
  • Vitamin B6: Gives ducks the zip they need to swim and play. Helps use protein to keep muscles strong.
  • Folate: Great for baby ducks! Helps them grow right from the start.
  • Pantothenic acid: Like a battery for ducks, it keeps their energy levels high for all their fun activities.
  • Iron: Makes sure ducks have healthy blood to carry oxygen. Keeps them lively and active.
  • Magnesium: For smooth swimming and quick reactions. Every duck’s must-have!
  • Zinc: Helps ducks have beautiful feathers and stay healthy. It’s their little shield against illness.
  • Copper: Works with iron to keep duck blood healthy. Essential for those energetic duck days.
  • Manganese: It’s all about strong bones and staying tough against things that can stress them out.
  • Selenium: A silent protector, it keeps ducks healthy from the inside, especially their thyroid.

How To Feed Sunflower Seeds To Ducks

Feeding ducks sunflower seeds is easy and below is a small guide:

  1. Raw or Roasted: Offer ducks unsalted, either raw or roasted sunflower seeds. Avoid salted or flavored varieties, as these are not suitable for ducks.
  2. Shell-On or Shell-Off: Ducks can handle both shelled and unshelled seeds.
  3. Feed Near Water: A good way to to feed them is to scatter the sunflower seeds in water. This mimicts their natural foraging instinct and makes it easier for them to eat them since their beak is designed to filter food in water.
  4. Ground Seeds: If you’re introducing sunflower seeds to ducklings or want to mix the seeds into their regular feed, you can ground them.
  5. Watch some happy little quackers eat away!

More Seeds Ducks Can Eat

Seeds are healthy nutritious snacks that ducks tends to love. Below are some more seeds that ducks can eat.

Learn what grains and seeds are safe for ducks by visiting this detailed guide.


Feeding ducks sunflower seeds can be a great experience for both adult and children. Just make sure to scatter them in water to make it easier for the ducks to eat them. Also keep in mind to feed them in moderation, to much treats can lead to health issues.

Disclaimer: The information in this article is for informational purposes only. I'm not an expert or a veterinarian.

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